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Never 'Start Monday' again

If you're ready to go from 'failing' every diet you try, to losing weight, keeping the kilos off (while eating treats every day), you're in the right place.

A Healthy Life Is Within Reach

Online Coaching with Rachel Wilkins

Meet Rachel

Certified Health Coach & Nutrition Expert

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Never 'Start Monday' again

If you're ready to go from 'failing' every diet you try, to losing weight, keeping the kilos off (while eating treats every day), you're in the right place.

SSI-89.jpg

Never 'Start Monday' again

If you're ready to go from 'failing' every diet you try, to losing weight, keeping the kilos off (while eating treats every day), you're in the right place.

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Hey, I'm Nikki​

I teach women how to lose weight, keep it off & still eat dessert every day. 

I'll help you figure out HOW and WHY you’re stuck in this cycle of try and fail, try and fail... And then give you all the knowledge, tools and support you’ll ever need to help you break through this, create new thoughts and never have to 'start Monday' again. 

You deserve to live your life by design, not default. A life where you stop being confused about food 'rules', get rid of your guilt and frustration, and being too self-conscious to get in the photo!

Nikki Chamberlain

HEALTH AND MINDSET COACH

READY FOR THE THING THAT FINALLY WORKS?

You are so determined to commit and lose the kilos and finally keep them off. But nothing has worked before.

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​I'VE BEEN THERE...

Frustrated at investing thousands in programs, only to get minimal results

Embarrassed at how you look, and not letting your partner or friends hug your middle

Confused with how and what to eat

Exhausted at 'starting Monday', yet again

Promising yourself that this time you'll do it, and then binge-eating 2 weeks later

You want to go out and order whatever you feel like.
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LOVE THE WOMAN YOU SEE IN THE MIRROR

End your food guilt, eat without confusion and stop worrying what people think so that you enjoy life's moments.

HOW I CAN HELP YOU

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An intimate 12 week program to get you off the diet cycle and still lose the kilos, learn how to eat right and stop 'starting Monday'. Daily support, resources, coaching & online learning. 

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Wellness Weekly Membership

Your daily dose of meal plans, training programs, online coaching, group calls and resources to keep you on track. Stop being confused about how to eat,  exercise or stay motivated.

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A meal plan written specifically for you so that you reach your goals. Get bonus educational videos about your metabolism so you don't put it all back on after.

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"My kids are loving their mum being happier and healthier, and I’m loving the feeling and progress."

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"My new way of thinking about food and not labelling it as good or bad has been life-changing."

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"The variety and flexibility has made my health journey after having my first child an easy one."

What our clients say about me

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Featured in Mamamia

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I am so confident that my programs work that I promise you a full refund if you don't see and feel results within 3 weeks.*

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