Not once have I felt alone in this. Nikki has been the most amazing support and I’m so grateful! My kids are loving mum being happier and healthier and I’m loving the feeling and progress. Thank you so much, Nikki!
12kg in 8weeks
Before I had Nikki as a coach I was so frustrated with feeling like I was doing everything right, but nothing was changing. I was so self-conscious all the time and would avoid taking my kids places because of how I felt I looked and was teaching them to talk terribly to themselves like I was to myself. Her mindset education has taught me to be proud of myself and to be a better role model.
I have always been into exercise and the gym. But for years I just did whatever I felt like on the day, or bought challenge apps. I was getting pretty frustrated at not seeing changes even though I thought I was doing everything right. While I have always felt strong and fit, having Nikki break down the science behind muscle building and combining this with a personalised program has seen my body change more in the past 12 weeks than it has in the last 5 years.
Nikki's ongoing support, check ins, tips and tricks, and education modules have been so incredibly mind-blowing. Her program has given me the knowledge and confidence in myself to continue along this journey and see how far I can go. I highly recommend Nikki with her knowledge and guidance.
Nikki has made the whole transition into new lifestyle choices easy and achievable. The foods I’m eating are incredibly delicious and I don’t feel like I’m missing out. I’ve really found this whole journey has helped repair my very damaged relationship with food and the “diet” world after many failed attempts. This doesn’t feel like a diet and it certainly isn’t a fad.
ZOE - 'EASY & ACHIEVABLE'
I have tried everything under the sun; pills, diets, cabbage soup, cleanses, shakes, etc. I would put it all back on and then some. Nikki's knowledge on nutrition has been mind-blowing and her tips along the way have made so much sense when I have always felt overwhelmed and confused. My new way of tnot labelling it as good or bad has been life-changing.
Claire - 'Life Changing'
Wow! Just wow! I have had trainers before, but Nikki is more than that. Her coaching is so unique because the weekly mindset and educational content seems like it was designed for that exact right time of my journey. Having someone to support me and actually want to teach me so much, not just take my money, has made my journey so much more successful than anything else I have done before.